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Holding the Universal Ball
Beginner Level:


Qi Gong is a Holistic Martial Art and Wellness system that today is mainly practiced for its good health, relaxation and meditative benefits. This DVD will teach you the basic movements and inner workings of Chi Energy Work.

Excellent for both those who are starting to learn and those who have practiced for many years. The practice of Qi Gong is known as a gentle way to slim down, detox, and get in shape. Increase your energy, look younger and feel great. With this informative DVD you can easily learn and understand the basic movements of Qi Gong.


Five Golden Postures
Intermediate Level:


Qi Gong is quickly becoming one of the top health and wellness mediums in the World. This Intermediate Level DVD is part of a continuation of a set of three Qi Gong DVD’s. We get further into the chi movements and go into the Meridian Energetics derived thousands of years ago for good health and longevity.

Each DVD is a total practice in and of its self that builds from the last DVD for a total wellness system which will improve your overall health, strengthening and improving the workings of the five Major Organs in conjunction with the meridians. You will feel a greater sense of increased energy and a greater ability to relax. It is also a wonderful way to tone up and trim down.


Vision Set
Advanced Level:


This powerful Qi Gong DVD is for advance practitioners only. You should not train with this DVD until you have done the Intermediate Level “Five Golden Postures” DVD at least 100 times. This is a highly developed system that produces amazing results if practiced correctly, but is only for the advanced level Martial Artists. It is a wonder vehicle when properly practiced and a great tool for spiritual growth and self-transformation.

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