Cold and Flu Busting Stew: This is a great way to help heal yourself when you’re not feeling well. Easy to make and it really works. Also, I have an article I wrote in the November 2014 of PERREAULT Magazine where I have a great Cold & Flu Busting Juicing recipe and also great tips…

Making A Healthy Body Though Oil Pulling September 1st, 2014 by Peter Shane / PERREAULT Magazine “Oil Pulling” has been done for thousands of years as an Ayurvedic practice to help maintain healthy teeth, gums and other, less obvious, health benefits. It consists of swishing oil in the mouth on a daily basis. This practice has…

Learn the difference between Thriving vs. Striving and what it takes to have success and a much better Quality Of life.

Learn to change your values and change your life. We all come with values that were instilled in us a child as we were growing up. Some values that we hold on to, may hinder us from having the life we deserve. Lean how to discover what works best for you.

Master Shane is a senior instructor of Qi Gong. His insight into Asian Healing Arts along with his long history of Martial Arts training, make this DVD very special. His discipline in daily practices is extraordinary and will help explain Chi and how to practice its principles.

I’m here to tell you that Mr. Shane is the real deal in all ways, a great soul, excellent teacher and master at his many Martial Art skills and techniques. Anyone can benefit from his knowledge, compassion and presence.

With these breakthrough DVDs, Master Shane’s insight into Qi Gong is finally available to the general public. His teachings have been a vital tool in my winning Karate world championships, as well as elevating my students.

Learn what Epigenetics is and how it can have a profound change on your DNA. You are you thoughts and science now has the capacity to monitor your positive and negative thoughts and see what changes take place in your DNA as they occur.

The Way of Being is living in the Present Moment while embracing the impermanence of Life and it is the path to Joy and Celebration. This ancient Wisdom comes from the knowing that, The attachment to results, outcome or expectations sets you up for emotional distress, a feeling of powerlessness and vulnerability, all which lead…

This is a great healthy juice drink. Lose weight and get in shape just by changing your food intake. See our other amazing tasting ideas for healthy fresh juice drinks.

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